n this episode, Jake & Callan are joined by Kirsti Pratt and Karina Krepp for a deep dive into their new offering, The Rainbow Bridge. Together they explore how the chakra system can be used as a map for self-awareness, moving beyond just the physical body to include beliefs, safety, emotions, and patterns that hold us back.
Kirsti and Karina share how they’ve merged their different paths - yoga, the CHEK system, energy work, and coaching - into a six-month container that takes participants chakra by chakra, uncovering what’s hidden and integrating tools to live out your dream.
The conversation also touches on their own journeys, the importance of taking time with healing work, and how the integration of physical and spiritual practices can transform the way you create your reality.
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✨ To Learn More About Kirsti Pratt & Karina Krepp
📲 Karina | Chakraholistic: @chakraholistic
📲 Kirsti Pratt Coaching: @kirsti.pratt.coaching
🌐 Next Generations Fitness: nextgenerationsfitness.com
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